What to Know About Life Coaching

What Life Coaching Is and Isn’t The phrase life coach is relatively new to the modern lexicon and what a life coach does is not immediately obvious…unless you’re a life coach, and even then, there’s disagreement! Let’s look at the good and the bad, what life coaching is and isn’t. I give you the insideContinue reading “What to Know About Life Coaching”

You Have Time (More Than You Think)

The two most powerful warriors are patience and time Leo Tolstoy Tolstoy* compresses the fable of the tortoise and hare beautifully. No matter what, patience is a virtue and will get you where you want to go. If you feel that time is zipping by, that your days are fading with alarming quickness and monthsContinue reading “You Have Time (More Than You Think)”

Taking Off the ‘t’

Can Do Mindset When you catch yourself thinking I can’t… adjust your course. Of course, it might be true: but if you don’t even question the validity of the thought I can’t… then you lose the chance to perhaps can. Cognitive Behavioural Therapy (CBT)* is the cheap therapy of choice in the UK. It soundsContinue reading “Taking Off the ‘t’”

The Value of Self Investment

The Main Stock You Should Invest In Is You Future returns are not something the human mind can generally comprehend well. As a life coach, what is written below is going to seem totally self-promotional and salesy.But investing in your personal development is the most sensible investment you can make: beyond the lower sections ofContinue reading “The Value of Self Investment”

Ego and Self Improvement

Regulate to Celebrate At its most basic, to be egotistical is to disregard outside influence or possibilities. So there’s rarely opportunity for self examination to question the self and whether the ego is rooted in reality or not. By nature, the egotist is less likely to seek any help or external opinion, because it mightContinue reading “Ego and Self Improvement”