What to Know About Life Coaching

What Life Coaching Is and Isn’t The phrase life coach is relatively new to the modern lexicon and what a life coach does is not immediately obvious…unless you’re a life coach, and even then, there’s disagreement! Let’s look at the good and the bad, what life coaching is and isn’t. I give you the insideContinue reading “What to Know About Life Coaching”

Influence and Control

Self Mastery Suffering arises from trying to control the uncontrollable – Epictetus And he should know, having been a slave.He was Turkish born and latterly known as one of the most famous Stoic Greek philosophers, living to a grand old age, from around 050AD to 135AD. Given the current Covid situation the idea of controlContinue reading “Influence and Control”

Evaluating Family and Friends

Cut Them Off? Who’s allowed in your castle? There are plenty of examples from nature that show not just an inclination, but rejuvenation and change as a way of life. Snakes change skin when they shed, which is really a shedding of the old upper surface skin layer. Spiders also malt, that’s why you findContinue reading “Evaluating Family and Friends”

Life Coaching: Motivation Is a Visitor

A river flows at different speeds Are you feeling motivated?* And check with your self: what does the word motivated mean to you? The thing with motivation is that it comes and goes, regardless of what you need it for.Don’t let people fool you into believing that they’re bad at maths and 110% super motivatedContinue reading “Life Coaching: Motivation Is a Visitor”

You Have Time (More Than You Think)

The two most powerful warriors are patience and time Leo Tolstoy Tolstoy* compresses the fable of the tortoise and hare beautifully. No matter what, patience is a virtue and will get you where you want to go. If you feel that time is zipping by, that your days are fading with alarming quickness and monthsContinue reading “You Have Time (More Than You Think)”