Family Dynamics and Worth

Family. Where would we be without one? In a foster home. I make a light-hearted stab here to take the edge off a hard hitting subject. For some the idea of looking into family dynamics is unfathomable, and others easily deride people who mention hardships from family situations: the totally useless just get over itContinue reading “Family Dynamics and Worth”

Do You Have It?

The Energy To Change This is for those who want to make a move towards personal development and life change but feel stuck.A note: if you find this de-motivational at all you’ve misinterpreted the message. Change requires energy. If you want to change a situation or way of thinking it takes energy to alter it,Continue reading “Do You Have It?”

The One

A Cultural Obsession Culturally we are obsessed with ‘the one’. The entire Matrix film series is devoted to the narrative of there being a singular saviour in the character Neo.Any time there is an overarching idea that there is only one person who can do… X – that’s a very dangerous and unenviable position toContinue reading “The One”

Texting is a Bad Communication Option

Society in Decline Text messaging via mobile has been available to the masses since 1993 when Nokia made it a feature of their phones: enter T9 and QWERTY and stuff like this 🙂 😀 . Texting has broken away from messages sent through network providers and migrated onto other platforms from Skype, Facebook, LinkedIn toContinue reading “Texting is a Bad Communication Option”

Influence and Control

Self Mastery Suffering arises from trying to control the uncontrollable – Epictetus And he should know, having been a slave.He was Turkish born and latterly known as one of the most famous Stoic Greek philosophers, living to a grand old age, from around 050AD to 135AD. Given the current Covid situation the idea of controlContinue reading “Influence and Control”

Evaluating Family and Friends

Cut Them Off? Who’s allowed in your castle? There are plenty of examples from nature that show not just an inclination, but rejuvenation and change as a way of life. Snakes change skin when they shed, which is really a shedding of the old upper surface skin layer. Spiders also malt, that’s why you findContinue reading “Evaluating Family and Friends”

Life Coaching: Motivation Is a Visitor

A river flows at different speeds Are you feeling motivated?* And check with your self: what does the word motivated mean to you? The thing with motivation is that it comes and goes, regardless of what you need it for.Don’t let people fool you into believing that they’re bad at maths and 110% super motivatedContinue reading “Life Coaching: Motivation Is a Visitor”

Absolute Luck

At the Border of Chance Are you patriotic? Do you feel pride when you think of where you grew up? Of where you were born? Here’s a shot of reality, something to consider anyway: Don’t be too proud of an event that was entirely random and outwith your control. Simultaneously, do not question the whyContinue reading “Absolute Luck”

The Castle Coaching Mindset: Castle as a Metaphor PART 9

Within the Castle Walls Your Inner Environment Reading Part 1 Part 8 is useful to understand the overall idea How you treat your self is reflected in the warmth of your castle interior, your mind. Cold and damp is something we may endure from time to time but that is not what a strong castle represents. AContinue reading “The Castle Coaching Mindset: Castle as a Metaphor PART 9”

The Castle Coaching Mindset: Castle as a Metaphor PART 8

Personal Boundaries and Self Worth Reading Part 1 , Part 2 , Part 3 , Part 4, Part 5, Part 6 and Part 7 is useful to understand the overall idea An utterly crucial aspect of your mindset and life satisfaction is your regulation of personal boundaries. I’ve covered this already, but it is such a crucialContinue reading “The Castle Coaching Mindset: Castle as a Metaphor PART 8”